Neck pain

Neck pain is a common condition that can range from mild discomfort to severe pain and can affect people of all ages. Like back pain, neck pain can have various causes, and its treatment depends on the underlying factors. Here are some key points to understand about neck pain:

Muscle Strain: Overuse, poor posture, or sudden movements can strain the muscles in the neck.

Poor Posture: Prolonged use of electronic devices, working at a computer, or sitting improperly can lead to neck pain.

Cervical Disc Issues: Herniated discs or degenerative disc disease can cause nerve compression and pain.

Cervical Spinal Stenosis: Narrowing of the spinal canal in the neck can put pressure on the spinal cord and nerves.

Cervical Spondylosis: Age-related changes in the neck, such as bone spurs and disc degeneration.

Whiplash: Sudden jerking of the head, often due to car accidents, can strain neck structures.

Musculoskeletal Conditions: Conditions like osteoarthritis or fibromyalgia can contribute to neck pain.

Injuries: Strains, sprains, or fractures from accidents or falls.

Symptoms

• Neck pain can present as aching, stiffness, or sharp pain in the neck area.
• Pain may radiate to the shoulders, arms, or head.
• Limited range of motion and difficulty turning the head.
• Headaches, especially originating from the base of the skull (cervicogenic headaches).
• Numbness, tingling, or weakness in the arms.